Cooking time: 15 mins No of servings: 04
Over all time : 30 mins
Ingredients
Any sprouts - 1 cup
Carrot - 2 medium chopped
Potato - 1 medium chopped
Peas - 1/2 cup
Capsicum - 1 medium chopped
Tomato - 1 medium chopped
Onion - 1 sliced
Beans - 1 cup chopped
Cauliflower - 1 cup florets
mustard and jeera - 1/2 tsp
Ginger - garlic paste - 1 tsp
Garam Masala - 1 tsp
Kasuri methi - 1/2 tsp
Turmeric - 1/2 tsp
Salt to taste
Oil - 1 tb sp
Coriander - for garnishing
Preparation Method
Tips: Roasted paneer can also be added.
Over all time : 30 mins
Ingredients
Any sprouts - 1 cup
Carrot - 2 medium chopped
Potato - 1 medium chopped
Peas - 1/2 cup
Capsicum - 1 medium chopped
Tomato - 1 medium chopped
Onion - 1 sliced
Beans - 1 cup chopped
Cauliflower - 1 cup florets
mustard and jeera - 1/2 tsp
Ginger - garlic paste - 1 tsp
Garam Masala - 1 tsp
Kasuri methi - 1/2 tsp
Turmeric - 1/2 tsp
Salt to taste
Oil - 1 tb sp
Coriander - for garnishing
Preparation Method
- Heat oil in a kadai, add mustard, jeera, ginger garlic paste, onions and saute for a minute till the onions are brown.
- Now add all the vegetables, sprouts and stir till cooked.
- Now add masalas, turmeric, salt and stir well.
- Add little water and bring to boil. Garnish with coriander.
- serve hot.
Tips: Roasted paneer can also be added.
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